Description
These 1 Ingredient Keto Cottage Cheese Chips are a simple, low-carb snack that’s crispy, delicious, and perfect for keto and low-carb diets. Made solely with cottage cheese, these chips are easy to prepare, baked to golden perfection, and can be flavored with optional spices for an added kick.
Ingredients
Scale
Ingredients
- 2 cups cottage cheese (full-fat or low-fat)
- Optional: garlic powder, paprika, or other preferred spices for seasoning
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure the chips bake evenly and get crispy.
- Prepare Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and to make cleanup easier.
- Form Mounds: Drop small mounds of cottage cheese, about 2 tablespoons each, onto the parchment-lined baking sheet.
- Flatten Mounds: Gently flatten each mound with the back of a spoon to create chip-like shapes and promote crispiness during baking.
- Add Seasoning: Optionally sprinkle each flattened mound with garlic powder, paprika, or other spices of your choice to enhance flavor.
- Bake: Bake in the preheated oven for 15-20 minutes or until the chips turn golden brown and crispy.
Notes
- Use full-fat cottage cheese for richer flavor and better texture, but low-fat works fine as well.
- Keep an eye on the chips in the last few minutes of baking to prevent burning.
- Let the chips cool completely on the baking sheet for optimal crispiness before serving.
- Store leftover chips in an airtight container at room temperature for up to 2 days, but they are best enjoyed fresh.
- Feel free to experiment with different seasonings like chili powder, Italian herbs, or nutritional yeast.
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Keto, Low-Carb
Nutrition
- Serving Size: 2 chips (approx. 30g)
- Calories: 70
- Sugar: 1g
- Sodium: 180mg
- Fat: 3.5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 15mg
Keywords: Keto cottage cheese chips, low carb snack, baked cheese chips, ketogenic snacks, easy keto recipe
