Flavorful Chicken Burrito Bowl with Pico de Gallo and Fresh Avocado Recipe

Introduction

The burrito bowl is a vibrant and satisfying dish that layers flavorful ingredients without the need for a tortilla. Packed with seasoned grilled chicken, fresh pico de gallo, and hearty beans and rice, it’s a delicious and customizable meal perfect for any day.

A white bowl with a black grid pattern holds a colorful layered dish arranged side by side. Starting at the back, there is a layer of white rice topped with a lime wedge, next to a layer of golden grilled chicken pieces. To the right, there is a pile of dark black beans, and below that, bright yellow corn kernels. On the left side, fresh chopped red tomatoes mixed with small pieces of green peppers create a fresh look. In the center, small cubes of pale green avocado with a single green cilantro leaf on top complete the dish. The bowl sits on a wooden board, with whole and cut limes placed nearby on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1½ pounds boneless-skinless chicken breasts (cut into thin cutlets)
  • 4 cups cooked white rice
  • 15 ounce can seasoned black beans (liquids drained)
  • 15.25 ounce can whole kernel yellow corn (liquids drained)
  • 1 avocado (seeded and small diced)
  • 2 cups Roma tomatoes (diced)
  • ½ cup white onion (small diced)
  • 1 tbsp fresh jalapeno (seeded and very small diced)
  • 2 tbsp chopped cilantro (plus additional for garnish)
  • 2 tbsp lime juice (plus additional wedges of lime for garnish)
  • 2 tbsp olive oil
  • 1 tsp salt (divided)
  • ½ tsp black pepper (divided)
  • 2 tsp chili powder
  • 1 tsp smoked paprika
  • ½ tsp cumin
  • ½ tsp garlic powder
  • ½ tsp onion powder

Instructions

  1. Step 1: In a medium bowl, combine the diced Roma tomatoes, white onion, jalapeno, cilantro, lime juice, ½ teaspoon salt, and ¼ teaspoon black pepper. Stir well and refrigerate to chill while you prepare the rest of the recipe. This mixture serves as a fresh pico de gallo.
  2. Step 2: In a small bowl, mix together the remaining ½ teaspoon salt, ¼ teaspoon black pepper, chili powder, smoked paprika, cumin, garlic powder, and onion powder to create the spice blend.
  3. Step 3: Place the chicken cutlets in a large shallow dish. Add the olive oil and the spice blend, evenly coating each piece of chicken with the mixture.
  4. Step 4: Heat a grill pan or outdoor grill to medium-high heat. Grill the seasoned chicken cutlets for 10-12 minutes total, about 5-6 minutes per side, until cooked through and no pink remains. Thicker cutlets may require additional time.
  5. Step 5: Once cooked, chop the chicken into small, bite-sized pieces. You should have approximately 3 cups of chopped chicken.
  6. Step 6: To assemble the burrito bowls, start by placing 1 cup of cooked rice slightly off-center in each bowl. Add ¾ cup of the chopped chicken, ¼ cup black beans, ¼ cup yellow corn, ¼ cup pico de gallo, and a small spoonful of diced avocado toward the center. Garnish with extra cilantro and a lime wedge if desired.

Tips & Variations

  • For a vegetarian version, substitute grilled chicken with sautéed mushrooms or seasoned tofu.
  • Use brown rice or quinoa instead of white rice for a nuttier flavor and extra nutrition.
  • Adjust the jalapeno quantity to control the spiciness of the pico de gallo.
  • Add a dollop of sour cream or a sprinkle of shredded cheese for extra richness.

Storage

Store leftover ingredients separately in airtight containers in the refrigerator for up to 3 days. Once assembled, burrito bowls are best enjoyed fresh, but can be refrigerated for up to 24 hours. Reheat the chicken and rice gently in a microwave or skillet before assembling for the best texture and flavor.

How to Serve

The image shows a white bowl filled with five main layers arranged neatly: white rice on the left side topped with a wedge of lime, grilled chicken chunks with a browned texture in the upper right, black beans beside the chicken, bright yellow corn kernels below the beans, and fresh diced red tomatoes mixed with onions on the lower left. There are small pieces of light green avocado and a fresh cilantro leaf garnish near the center. The bowl sits on a white marbled surface surrounded by whole and sliced limes, red and green peppers, fresh cilantro leaves, a wooden bowl of chopped cilantro, and halved avocados. Another similar bowl and a glass bowl of fresh salsa with a wooden spoon are partly visible. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the chicken in advance?

Yes, you can grill and chop the chicken ahead of time and store it in the refrigerator for up to 3 days. This makes assembly quick and easy when you’re ready to eat.

What can I use instead of fresh jalapeno?

If you prefer less heat or don’t have jalapenos on hand, use a small amount of mild green bell pepper or omit it altogether. You can also add a pinch of chili flakes for heat without the fresh pepper flavor.

Print
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Flavorful Chicken Burrito Bowl with Pico de Gallo and Fresh Avocado Recipe


  • Author: Charlotte
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

This vibrant and flavorful Burrito Bowl recipe features tender grilled chicken cutlets seasoned with a smoky spice blend, served over fluffy white rice with black beans, sweet corn, fresh pico de gallo, and creamy diced avocado. It’s a well-balanced, hearty dish perfect for a quick and healthy lunch or dinner, bringing the taste of Mexican-inspired flavors to your table with minimal fuss.


Ingredients

Scale

Chicken and Seasonings

  • pounds boneless, skinless chicken breasts (cut into thin cutlets)
  • 2 tbsp olive oil
  • 1 tsp salt (divided)
  • ½ tsp black pepper (divided)
  • 2 tsp chili powder
  • 1 tsp smoked paprika
  • ½ tsp cumin
  • ½ tsp garlic powder
  • ½ tsp onion powder

Base

  • 4 cups cooked white rice
  • 15 ounce can seasoned black beans (liquids drained)
  • 15.25 ounce can whole kernel yellow corn (liquids drained)

Pico de Gallo

  • 2 cups Roma tomatoes (diced)
  • ½ cup white onion (small diced)
  • 1 tbsp fresh jalapeno (seeded and very small diced)
  • 2 tbsp chopped cilantro (plus additional for garnish)
  • 2 tbsp lime juice (plus additional wedges of lime for garnish)

Additional

  • 1 avocado (seeded and small diced)

Instructions

  1. Prepare Pico de Gallo: In a medium bowl, combine diced Roma tomatoes, white onion, jalapeno, chopped cilantro, lime juice, ½ teaspoon salt, and ¼ teaspoon black pepper. Stir well to combine and refrigerate to chill while you prepare the rest of the recipe.
  2. Mix Chicken Seasoning: In a small bowl, mix together the remaining ½ teaspoon salt, ¼ teaspoon black pepper, chili powder, smoked paprika, cumin, garlic powder, and onion powder to create the spice blend.
  3. Coat Chicken: Place the thin chicken cutlets in a large shallow dish. Drizzle with olive oil and sprinkle the spice blend over the chicken. Toss and turn the cutlets to ensure they are evenly coated with oil and spices.
  4. Grill Chicken: Heat a stovetop grill pan or outdoor grill to medium-high heat. Grill the seasoned chicken cutlets for 10-12 minutes total, about 5-6 minutes per side, until fully cooked with no pink remaining. Thicker cutlets may require slightly longer cooking time.
  5. Chop Chicken: Once cooked, transfer the chicken to a cutting board and chop into small, bite-sized pieces. You should end up with approximately 3 cups of chopped chicken.
  6. Assemble Burrito Bowls: In serving bowls, place 1 cup of cooked white rice slightly offset to one side. Arrange ¾ cup of chopped chicken, ¼ cup of black beans, ¼ cup of yellow corn, and ¼ cup of pico de gallo around the rice. Add a small spoonful of diced avocado in the center of the bowl. Garnish with additional chopped cilantro and a wedge of lime.

Notes

  • For thicker chicken breasts, pound them thinner for even cooking or cook a little longer on the grill.
  • Seasoned black beans can be substituted with homemade black beans if preferred.
  • Adjust the amount of jalapeno in the pico de gallo to control spice level.
  • Serve with additional lime wedges for extra brightness to the bowl.
  • This recipe can be customized with extra toppings like shredded cheese or sour cream if desired.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Keywords: burrito bowl, grilled chicken, Mexican bowl, rice bowl, black beans, pico de gallo, healthy dinner, avocado bowl

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