7 Layer Taco Dip Recipe
Introduction
7 Layer Taco Dip is a flavorful and colorful appetizer that’s perfect for parties and gatherings. With creamy layers of beans, cheese, guacamole, and salsa, it’s easy to assemble and always a crowd-pleaser.

Ingredients
- 32 ounces canned refried beans
- 16 ounces sour cream
- 8 ounces cream cheese (at room temperature)
- 2 ounces taco seasoning (about 5 tablespoons), divided
- 2 cups Pico de gallo or salsa
- 12 to 16 ounces guacamole
- 1 to 2 cups shredded mild cheddar cheese
- 2 ounces canned, sliced olives
- Optional: chopped green onions or cilantro for garnish
Instructions
- Step 1: In a bowl, blend the refried beans with half of the taco seasoning until smooth using an electric mixer. Set aside.
- Step 2: In a separate bowl, combine the cream cheese, sour cream, and the remaining taco seasoning. Whip until creamy and well blended.
- Step 3: Choose a deep dish (9×13 inches) or a glass trifle bowl for assembling the dip. A 9×13 dish will create thinner layers.
- Step 4: Begin layering the dip: start with the bean mixture, followed by the cream cheese mixture, then guacamole, Pico de gallo or salsa, shredded cheddar cheese, and finally the sliced olives.
- Step 5: Garnish the top with chopped green onions or cilantro, if desired.
- Step 6: Refrigerate the dip for at least an hour to allow the flavors to meld before serving.
Tips & Variations
- For a spicier kick, add extra taco seasoning or include diced jalapeños in the Pico de gallo.
- Substitute shredded mild cheddar with a Mexican cheese blend for a different flavor.
- Use homemade guacamole or fresh salsa for a fresher taste.
- Serve with tortilla chips or cut-up vegetables for dipping.
Storage
Store leftover dip covered in the refrigerator for up to 3 days. Stir gently before serving again. Reheat is not recommended; serve chilled for best texture and flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this dip in advance?
Yes, making the dip a few hours or even a day ahead allows the flavors to blend beautifully. Just cover and refrigerate until ready to serve.
What can I use if I don’t have refried beans?
You can substitute with cooked black beans mashed with a little seasoning, but the texture will be slightly different from refried beans.
Print
7 Layer Taco Dip Recipe
- Total Time: 1 hour 15 minutes (including chilling time)
- Yield: Approximately 12 to 16 servings 1x
Description
A delicious and colorful 7 Layer Taco Dip that layers refried beans, creamy cheeses, guacamole, salsa, cheddar cheese, olives, and fresh garnishes to create a crowd-pleasing appetizer perfect for parties and gatherings.
Ingredients
Bean Layer
- 32 ounces canned refried beans
- 1 tablespoon taco seasoning
Cream Cheese Layer
- 8 ounces cream cheese (at room temperature)
- 16 ounces sour cream
- 1 tablespoon taco seasoning
Other Layers
- 12 to 16 ounces guacamole
- 2 cups Pico de gallo or salsa
- 1 to 2 cups shredded mild cheddar cheese
- 2 ounces canned, sliced olives
Optional Garnishes
- Chopped green onions or cilantro
Instructions
- Prepare the Bean Layer: In a bowl, blend the canned refried beans with half (about 1 tablespoon) of the taco seasoning using an electric mixer until smooth. Set aside.
- Make the Cream Cheese Layer: In another bowl, combine the cream cheese, sour cream, and the remaining 1 tablespoon of taco seasoning. Whip them together until the mixture is perfectly smooth and creamy.
- Choose Your Dish: Select a deep dish, such as a 9×13 inch baking dish or a glass trifle bowl. The 9×13 dish will result in thinner, more spread-out layers, while a trifle bowl creates a taller presentation.
- Layer the Ingredients: Begin with the refried bean mixture as the base layer. Then spread the cream cheese mixture evenly over it. Next, add a layer of guacamole, followed by a layer of Pico de gallo or salsa. Sprinkle the shredded cheddar cheese on top of the salsa, and finish with sliced olives as the topmost layer.
- Garnish: Add a final decorative touch by sprinkling chopped green onions or cilantro over the top.
- Chill and Serve: Refrigerate the assembled dip for at least 1 hour (or longer) to let the flavors meld together and the layers set nicely before serving.
Notes
- For best texture and flavor, allow the cream cheese to come to room temperature before mixing.
- Adjust the amount of taco seasoning according to your taste preference for spice.
- Use your favorite store-bought or homemade guacamole and salsa for freshness.
- This dip can be prepared a day ahead and refrigerated to enhance flavor blending.
- Serve with tortilla chips, pita chips, or fresh vegetable sticks for dipping.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mexican
Keywords: 7 layer dip, taco dip, party dip, appetizer, Mexican dip, layered dip

