Dinner

Air Fryer Cabbage Recipe

ByCharlotte Montgomery December 25, 2025December 25, 2025

Introduction

Air fryer cabbage is a quick and flavorful way to enjoy this humble vegetable. Crisp on the outside and tender inside, it’s seasoned with garlic, Italian herbs, and parmesan for a deliciously savory side dish.

The image shows three thick wedges of roasted cabbage placed side by side on a long white plate. Each wedge has many layers of cabbage leaves, starting with a light green and white center, transitioning to golden brown and crispy edges from roasting. The cabbage is sprinkled with small white crumbles that resemble cheese and finely chopped green herbs, adding bright color. The plate is resting on a white marbled texture with scattered green herbs nearby, and a striped cloth is partially visible on the side. The overall colors are warm and earthy with a mix of green, golden brown, and white. photo taken with an iphone --ar 4:5 --v 7

Ingredients

½ medium head of cabbage (about 5″ in diameter, sliced into 4 wedges)
3 tablespoons olive oil
2 teaspoons garlic (minced)
1 teaspoon salt
½ teaspoon pepper
2 teaspoons Italian seasoning
3 tablespoons parmesan cheese

Instructions

Step 1: Preheat the air fryer to 350 degrees F (175 degrees C) for 5 minutes.
Step 2: In a small bowl, mix together the olive oil, minced garlic, salt, pepper, Italian seasoning, and parmesan cheese.
Step 3: Place the cabbage wedges in a large bowl and coat them evenly with the olive oil and seasoning mixture.
Step 4: Arrange the cabbage wedges in the air fryer basket in a single layer. Cook for 15 to 20 minutes, flipping them after 10 minutes to ensure even cooking, until they are tender and slightly crisp on the edges.
Step 5: Taste and adjust seasoning if needed. Serve warm and enjoy!

Tips & Variations

For extra crispiness, increase the temperature to 375 degrees F in the last 5 minutes of cooking.
Try adding a sprinkle of smoked paprika or chili flakes for a smoky or spicy twist.
Parmesan can be substituted with nutritional yeast for a dairy-free option.
If your air fryer basket is small, cook the wedges in batches to avoid overcrowding.

Storage

Store leftover air fryer cabbage in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven at 350 degrees F for 5–7 minutes to maintain crispness. Avoid microwaving to prevent sogginess.

How to Serve

The image shows three wedges of roasted cabbage placed side by side on a long white plate. Each wedge has multiple layers of cabbage leaves, ranging from pale white and light green in the inner layers to slightly browned and crispy edges on the outer layers. The wedges are seasoned with a sprinkle of coarse salt, black pepper, and small green parsley leaves scattered on top. There is a light dusting of grated cheese around and on the wedges, adding a white texture contrast. The plate rests on a white marbled surface with some sprigs of parsley nearby and a striped cloth partially visible on the side. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use green cabbage instead of the type shown?

Yes, green cabbage works perfectly in this recipe and provides a mild, sweet flavor when cooked.

Do I need to peel the outer layers of the cabbage before cooking?

It’s best to remove any tough or wilted outer leaves, but the rest of the cabbage wedges can be cooked with the outer layers intact.

Air Fryer Cabbage Recipe

★★★★★

4.5 from 118 reviews

Author: Charlotte
Total Time: 25-30 minutes
Yield: 4 servings 1x
Diet: Low Fat

Description

This Air Fryer Cabbage recipe offers a quick and flavorful way to enjoy tender, seasoned cabbage wedges with a crispy finish. Coated in olive oil, garlic, Italian seasoning, and parmesan cheese, these cabbage wedges are air-fried to perfection, making for a healthy and delicious side dish that’s ready in under 30 minutes.

Ingredients

Scale

Produce

½ medium head of cabbage (about 5″ in diameter, sliced into 4 wedges)
2 teaspoons garlic (minced)

Oils & Seasonings

3 tablespoons olive oil
1 teaspoon salt
½ teaspoon pepper
2 teaspoons Italian seasoning

Dairy

3 tablespoons parmesan cheese

Instructions

Preheat the Air Fryer: Preheat your air fryer to 350°F (175°C) and let it run for 5 minutes to ensure even cooking.
Prepare the Seasoning Mixture: In a small bowl, combine olive oil, minced garlic, salt, pepper, Italian seasoning, and parmesan cheese. Mix thoroughly until well blended.
Coat the Cabbage Wedges: Place the cabbage wedges in a large bowl and pour the olive oil and seasoning mixture over them. Toss gently to ensure each wedge is evenly coated with the flavorful mixture.
Air Fry the Cabbage: Arrange the cabbage wedges in the air fryer basket in a single layer. Cook for 15 to 20 minutes, flipping the wedges halfway through at around 10 minutes, until the cabbage is tender and slightly crispy on the edges.
Season and Serve: Once cooked, adjust seasoning if needed. Serve the air-fried cabbage wedges warm as a delicious side dish and enjoy!

Notes

Flip the cabbage wedges halfway through cooking to ensure even crisping and tenderness.
Adjust the amount of garlic and seasoning to your taste preference.
For a vegan option, omit the parmesan cheese or substitute with a plant-based cheese.
Use a meat thermometer or fork to check for tenderness before removing from the air fryer.
Leftovers can be stored in the refrigerator for up to 3 days and reheated in the air fryer for a few minutes.

Prep Time: 10 minutes
Cook Time: 15-20 minutes
Category: Side Dish
Method: Air Frying
Cuisine: American

Keywords: air fryer cabbage, crispy cabbage wedges, healthy side dish, easy vegetable recipe, parmesan cabbage

Charlotte Montgomery

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