Avocado Chocolate Mousse (Easy!) Recipe
Introduction
This Avocado Chocolate Mousse is a creamy, dairy-free dessert that comes together in minutes. It’s rich, naturally sweetened, and perfect for a healthy treat any time you crave chocolate.

Ingredients
- 2 large ripe avocados (peeled and pitted)
- 1/4 cup pure maple syrup
- 1/4 cup cacao powder (or cocoa powder)
- 1 1/2 tsp. pure vanilla extract
- 1-3 Tbsp. plant milk
- Pinch of salt
- Optional: 1/4 tsp. almond extract (or more)
Instructions
- Step 1: Place all ingredients in a food processor. Blend for about 30 seconds or until smooth, scraping down the sides if needed for an even texture. Start with 1 tablespoon of plant milk and add more as necessary to reach your desired consistency.
- Step 2: Spoon the mousse into small cups or ramekins. Refrigerate for at least 2 to 3 hours to allow it to set and chill before serving.
Tips & Variations
- For a sweeter mousse, add a bit more maple syrup to taste.
- Try using coconut milk or almond milk as the plant milk for different flavor notes.
- Garnish with fresh berries, chopped nuts, or a sprinkle of cacao nibs for added texture.
- If you prefer a minty twist, add a drop of peppermint extract instead of almond extract.
Storage
Store the mousse in an airtight container in the refrigerator for up to 3 days. Stir gently before serving if it thickens too much. This mousse is best enjoyed chilled and does not freeze well due to its creamy avocado base.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular cocoa powder instead of cacao powder?
Yes, regular cocoa powder works well and will still give you that rich chocolate flavor, though cacao powder has a slightly more intense and natural taste.
How do I know when avocados are ripe enough for this mousse?
Choose avocados that yield slightly to gentle pressure but are not mushy. Ripe avocados will blend smoothly and create the creamy texture essential for this mousse.
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Avocado Chocolate Mousse (Easy!) Recipe
- Total Time: 2 hours 5 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A creamy, rich, and healthy Avocado Chocolate Mousse made with ripe avocados, cacao powder, and natural sweeteners. This easy no-bake dessert is vegan, dairy-free, and perfect for a quick indulgence that’s both nutritious and delicious.
Ingredients
Avocado Chocolate Mousse
- 2 large ripe avocados (peeled and pitted)
- 1/4 cup pure maple syrup
- 1/4 cup cacao powder (or cocoa powder)
- 1 1/2 tsp pure vanilla extract
- 1–3 Tbsp plant milk (such as almond, oat, or soy)
- Pinch of salt
- Optional: 1/4 tsp almond extract (or more, to taste)
Instructions
- Combine ingredients: Place the peeled and pitted avocados, maple syrup, cacao powder, vanilla extract, a pinch of salt, and optional almond extract into a food processor.
- Blend until smooth: Blend all ingredients together for about 30 seconds. Scrape down the sides of the food processor as needed to ensure everything is well combined. Start by adding 1 tablespoon of plant milk and add more, up to 3 tablespoons, to achieve a creamy mousse consistency.
- Chill the mousse: Spoon the mousse into small cups or ramekins. Refrigerate for at least 2 to 3 hours, allowing the mousse to set and flavors to meld.
- Serve: Enjoy chilled as a delicious and healthy dessert.
Notes
- Use ripe avocados for the smoothest, creamiest texture.
- The plant milk amount can be adjusted based on desired thickness.
- You can substitute maple syrup with agave nectar or honey if not vegan.
- For a stronger chocolate flavor, increase the cacao powder by a tablespoon.
- Store leftovers covered in the fridge for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Keywords: avocado chocolate mousse, vegan dessert, healthy chocolate mousse, dairy-free dessert, easy chocolate mousse

