Garlic Butter Baked Salmon with Roasted Broccoli Recipe

Introduction

This Garlic Butter Baked Salmon recipe is a simple yet flavorful way to enjoy a healthy dinner. Tender salmon fillets baked with aromatic herbs, garlic, and butter pair perfectly with roasted broccoli for a complete meal.

Ingredients

• 4 (6 ounces each) salmon fillets
• 4 to 6 cups broccoli florets
• 4 cloves garlic (minced)
• 6 tablespoons unsalted butter (melted)
• 1 tablespoon light brown sugar
• ½ teaspoon dried oregano
• ½ teaspoon dried thyme
• ½ teaspoon dried rosemary
• Salt and freshly ground black pepper (to taste)
• 1 lemon (halved, divided)
• Chopped fresh parsley (for garnish)

Instructions

1. Step 1: Preheat your oven to 400˚F and lightly grease a sheet pan with cooking spray.
2. Step 2: Arrange the broccoli florets and salmon fillets evenly on the sheet pan. Rub the minced garlic over each salmon fillet and set aside.
3. Step 3: In a mixing bowl, whisk together the melted butter, light brown sugar, dried oregano, thyme, and rosemary until well combined.
4. Step 4: Pour the butter mixture evenly over the salmon and broccoli.
5. Step 5: Squeeze the juice of half a lemon over everything, then season with salt and freshly ground black pepper to taste.
6. Step 6: Bake in the preheated oven for 15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145˚F.
7. Step 7: Remove from the oven, garnish with chopped fresh parsley, and serve with lemon slices.

Tips & Variations

• For extra flavor, marinate the salmon with the garlic butter mixture for 30 minutes before baking.
• Swap broccoli for asparagus or green beans if preferred.
• Add a pinch of red pepper flakes to the butter mixture for a subtle kick.
• Use fresh herbs instead of dried for a brighter taste.

Storage

Store leftover salmon and broccoli in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave until warmed through, taking care not to overcook the salmon.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Be sure to fully thaw it in the refrigerator before preparing to ensure even cooking.

How do I know when the salmon is done?

The salmon is done when it flakes easily with a fork and the internal temperature reaches 145˚F. Avoid overcooking to keep it moist and tender.

Garlic Butter Baked Salmon with Roasted Broccoli Recipe

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★★★★★

4.6 from 143 reviews

• Author: Charlotte
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Diet: Low Fat

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Description

This Garlic Butter Baked Salmon recipe features tender, flaky salmon fillets baked in a flavorful garlic butter sauce alongside fresh broccoli florets. Infused with herbs like oregano, thyme, and rosemary, and brightened with fresh lemon juice, this easy-to-make dish is perfect for a healthy, satisfying dinner.

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Ingredients

Scale 1x2x3x

Salmon

• 4 (6 ounces each) salmon fillets
• 4 cloves garlic (minced)
• 6 tablespoons unsalted butter (melted)
• 1 tablespoon light brown sugar
• ½ teaspoon dried oregano
• ½ teaspoon dried thyme
• ½ teaspoon dried rosemary
• salt and freshly ground black pepper (to taste)
• 1 lemon (halved, divided)
• chopped fresh parsley (for garnish)

Vegetables

• 4 to 6 cups broccoli florets

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Instructions

1. Prepare Oven and Pan: Preheat your oven to 400˚F. Lightly grease a sheet pan with cooking spray to prevent sticking and ensure easy cleanup.
2. Arrange Ingredients: Place the broccoli florets and salmon fillets evenly spaced on the prepared sheet pan. Rub the minced garlic over each salmon fillet to infuse them with robust flavor.
3. Make the Garlic Butter Mixture: In a mixing bowl, whisk together the melted butter, light brown sugar, dried oregano, dried thyme, and dried rosemary until fully incorporated, creating a fragrant and savory sauce.
4. Coat Salmon and Broccoli: Pour the garlic butter mixture generously over the salmon and broccoli, ensuring even coverage for maximum flavor penetration.
5. Season and Add Lemon Juice: Squeeze the juice from half of the lemon over the entire pan. Season with salt and freshly ground black pepper to taste, enhancing all the flavors.
6. Bake: Place the sheet pan in the preheated oven and bake for 15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145˚F, indicating it is perfectly cooked.
7. Garnish and Serve: Remove the salmon and broccoli from the oven. Garnish with chopped fresh parsley and serve with lemon slices from the remaining half of the lemon for added brightness and color.

Notes

• Use fresh herbs if available for more vibrant flavor.
• Check the salmon’s internal temperature with a meat thermometer to avoid overcooking.
• Broccoli can be substituted with other vegetables like asparagus or green beans.
• For extra crispiness, broil the salmon for 1-2 minutes at the end of baking.
• Leftovers can be refrigerated for up to 2 days and reheated gently.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Baking
• Cuisine: American

Keywords: Garlic Butter Salmon, Baked Salmon, Healthy Salmon Recipe, Easy Salmon Dinner, Oven Baked Fish, Broccoli and Salmon