Parmesan Chopped Salad Recipe
Introduction
This Parmesan Chopped Salad is a bright, fresh side that’s simple to prepare and bursting with flavor. Crisp romaine, tangy lemon, and sharp parmesan come together in a refreshing, easy-to-toss salad perfect for any meal.

Ingredients
- 1 to 2 hearts of romaine lettuce
- 2 shallots, thinly sliced
- 2 lemons, zested and juiced
- 1/4 cup extra virgin olive oil
- 1/2 teaspoon kosher salt and black pepper
- 1/4 teaspoon crushed red chili pepper flakes (optional)
- 1 cup finely grated parmesan cheese
Instructions
- Step 1: Chop the romaine lettuce with a sharp knife and place it in a salad spinner or large bowl. Rinse thoroughly and then drain very well, or pat dry with a clean towel.
- Step 2: Add the chopped lettuce, thinly sliced shallots, grated parmesan, and lemon zest to a large salad bowl.
- Step 3: In a small jar or bowl, combine kosher salt, black pepper, lemon juice, and olive oil. Shake or whisk to mix.
- Step 4: Pour the dressing over the salad and toss gently but thoroughly until everything is well coated. Add crushed red chili flakes if using, and serve immediately.
Tips & Variations
- Use freshly grated parmesan for the best flavor and texture.
- Add toasted pine nuts or walnuts for extra crunch.
- For a creamier dressing, stir in a tablespoon of mayonnaise or Greek yogurt.
- Try substituting kale or mixed greens for romaine for a different twist.
Storage
Store leftover salad in an airtight container in the refrigerator for up to 1 day. For best texture, keep dressing separate and toss just before serving. Leftover salad may wilt if dressed too far in advance.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular lemon juice instead of fresh?
Fresh lemon juice is best for bright, vibrant flavor, but in a pinch, bottled lemon juice can work. The taste won’t be as fresh, so adjust seasoning to taste.
How do I keep the lettuce crisp?
Make sure to dry the lettuce very well after washing to prevent sogginess. Also, toss the salad with dressing right before serving to keep it crisp and fresh.
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Parmesan Chopped Salad Recipe
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This Parmesan Chopped Salad is a fresh and vibrant dish featuring crisp romaine lettuce, tangy lemon, and rich parmesan cheese. It is lightly seasoned with shallots, chili flakes, and a simple lemon-olive oil dressing, making it a perfect side or light meal that combines bright flavors and crunchy texture.
Ingredients
Salad Ingredients
- 1 to 2 hearts of romaine lettuce
- 2 shallots, thinly sliced
- 1 cup finely grated parmesan cheese
- 2 lemons, zested and juiced
- 1/4 teaspoon crushed red chili pepper flakes (optional)
Dressing Ingredients
- 1/4 cup extra virgin olive oil
- 1/2 teaspoon Kosher salt
- 1/2 teaspoon black pepper
Instructions
- Prepare the lettuce: Chop the romaine lettuce with a sharp knife. Place the chopped lettuce in a salad spinner or large bowl, rinse thoroughly, then drain very well or pat dry to remove excess water.
- Combine salad ingredients: In a large salad bowl, add the chopped lettuce, thinly sliced shallots, finely grated parmesan cheese, and lemon zest. Toss them lightly to mix the flavors.
- Make and add dressing: In a jar or small bowl, combine Kosher salt, black pepper, freshly squeezed lemon juice, and extra virgin olive oil. Shake or whisk well to emulsify the dressing, then pour it evenly over the salad ingredients.
- Toss and serve: Toss the salad thoroughly to ensure all ingredients are evenly coated with the dressing. Optionally, sprinkle crushed red chili pepper flakes for a hint of heat. Serve immediately and enjoy this fresh Parmesan Chopped Salad.
Notes
- Use fresh, high-quality parmesan cheese for the best flavor.
- Adjust the amount of lemon juice and olive oil to taste if you prefer a tangier or richer salad.
- Chilling the salad ingredients before tossing can enhance crispness.
- Red chili flakes are optional and can be omitted for a milder flavor.
- This salad pairs well with grilled meats or seafood but also makes a great light lunch on its own.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Keywords: Parmesan Salad, Chopped Salad, Romaine Lettuce Salad, Lemon Dressing, Easy Salad Recipe, Vegetarian Salad

