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Air Fryer Cabbage Recipe


  • Author: Charlotte
  • Total Time: 25-30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Air Fryer Cabbage recipe offers a quick and flavorful way to enjoy tender, seasoned cabbage wedges with a crispy finish. Coated in olive oil, garlic, Italian seasoning, and parmesan cheese, these cabbage wedges are air-fried to perfection, making for a healthy and delicious side dish that’s ready in under 30 minutes.


Ingredients

Scale

Produce

  • ½ medium head of cabbage (about 5″ in diameter, sliced into 4 wedges)
  • 2 teaspoons garlic (minced)

Oils & Seasonings

  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 teaspoons Italian seasoning

Dairy

  • 3 tablespoons parmesan cheese

Instructions

  1. Preheat the Air Fryer: Preheat your air fryer to 350°F (175°C) and let it run for 5 minutes to ensure even cooking.
  2. Prepare the Seasoning Mixture: In a small bowl, combine olive oil, minced garlic, salt, pepper, Italian seasoning, and parmesan cheese. Mix thoroughly until well blended.
  3. Coat the Cabbage Wedges: Place the cabbage wedges in a large bowl and pour the olive oil and seasoning mixture over them. Toss gently to ensure each wedge is evenly coated with the flavorful mixture.
  4. Air Fry the Cabbage: Arrange the cabbage wedges in the air fryer basket in a single layer. Cook for 15 to 20 minutes, flipping the wedges halfway through at around 10 minutes, until the cabbage is tender and slightly crispy on the edges.
  5. Season and Serve: Once cooked, adjust seasoning if needed. Serve the air-fried cabbage wedges warm as a delicious side dish and enjoy!

Notes

  • Flip the cabbage wedges halfway through cooking to ensure even crisping and tenderness.
  • Adjust the amount of garlic and seasoning to your taste preference.
  • For a vegan option, omit the parmesan cheese or substitute with a plant-based cheese.
  • Use a meat thermometer or fork to check for tenderness before removing from the air fryer.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the air fryer for a few minutes.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Keywords: air fryer cabbage, crispy cabbage wedges, healthy side dish, easy vegetable recipe, parmesan cabbage