Description
This Air Fryer Cabbage recipe offers a quick and flavorful way to enjoy tender, seasoned cabbage wedges with a crispy finish. Coated in olive oil, garlic, Italian seasoning, and parmesan cheese, these cabbage wedges are air-fried to perfection, making for a healthy and delicious side dish that’s ready in under 30 minutes.
Ingredients
Scale
Produce
- ½ medium head of cabbage (about 5″ in diameter, sliced into 4 wedges)
- 2 teaspoons garlic (minced)
Oils & Seasonings
- 3 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 teaspoons Italian seasoning
Dairy
- 3 tablespoons parmesan cheese
Instructions
- Preheat the Air Fryer: Preheat your air fryer to 350°F (175°C) and let it run for 5 minutes to ensure even cooking.
- Prepare the Seasoning Mixture: In a small bowl, combine olive oil, minced garlic, salt, pepper, Italian seasoning, and parmesan cheese. Mix thoroughly until well blended.
- Coat the Cabbage Wedges: Place the cabbage wedges in a large bowl and pour the olive oil and seasoning mixture over them. Toss gently to ensure each wedge is evenly coated with the flavorful mixture.
- Air Fry the Cabbage: Arrange the cabbage wedges in the air fryer basket in a single layer. Cook for 15 to 20 minutes, flipping the wedges halfway through at around 10 minutes, until the cabbage is tender and slightly crispy on the edges.
- Season and Serve: Once cooked, adjust seasoning if needed. Serve the air-fried cabbage wedges warm as a delicious side dish and enjoy!
Notes
- Flip the cabbage wedges halfway through cooking to ensure even crisping and tenderness.
- Adjust the amount of garlic and seasoning to your taste preference.
- For a vegan option, omit the parmesan cheese or substitute with a plant-based cheese.
- Use a meat thermometer or fork to check for tenderness before removing from the air fryer.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the air fryer for a few minutes.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Keywords: air fryer cabbage, crispy cabbage wedges, healthy side dish, easy vegetable recipe, parmesan cabbage
