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Blackened Mahi Mahi Recipe


  • Author: Charlotte
  • Total Time: 20-22 minutes
  • Yield: 4 servings 1x

Description

This Blackened Mahi Mahi recipe delivers a perfectly seasoned, flavorful fish fillet with a bold, smoky, and slightly spicy crust. Baked to flaky perfection, it’s a simple yet impressive dish that pairs well with a variety of sauces like aioli or remoulade.


Ingredients

Scale

Fish and Oil

  • 4 Mahi Mahi fillets – thawed
  • 3 Tbsp. olive oil

Blackening Spice Mix

  • 1 tsp. garlic powder
  • 1 tsp. oregano
  • 1/2 tsp. cayenne pepper
  • 1 tsp. smoked paprika
  • 1 tsp. onion powder
  • 1 tsp. cumin
  • 1/2 tsp. black pepper
  • 1/2 tsp. salt

Instructions

  1. Preheat Oven: Preheat your oven to 450 degrees Fahrenheit to prepare for optimal baking temperature that crisps the blackened spices.
  2. Prepare Pan: Line a sheet pan with aluminum foil and generously coat it with 3 tablespoons of olive oil to prevent sticking and add flavor.
  3. Arrange Fish: Place the thawed Mahi Mahi fillets onto the oiled foil evenly spaced for thorough cooking.
  4. Mix Spices: In a small bowl, thoroughly combine the garlic powder, oregano, cayenne pepper, smoked paprika, onion powder, cumin, black pepper, and salt to create the blackening seasoning blend.
  5. Season Fish: Generously and evenly coat both sides of each Mahi Mahi fillet with the blackening spice mixture, ensuring full coverage for maximum flavor.
  6. Bake: Place the seasoned fillets in the preheated oven and bake for 10-12 minutes, or until the fish is flaky and the internal temperature reaches 137 degrees Fahrenheit.
  7. Serve: Remove the fish from the oven and serve immediately with your preferred accompaniments such as roasted chili aioli or remoulade sauce for a delicious finish.

Notes

  • Ensure the fish is fully thawed before seasoning and cooking for even heat distribution.
  • Adjust cayenne pepper amount to control the spice level according to your preference.
  • Use a food-safe thermometer to check the internal temperature to avoid overcooking.
  • Serve with fresh lemon wedges to add brightness to the dish.
  • Leftovers can be refrigerated for up to 2 days and gently reheated.
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: Blackened Mahi Mahi, baked fish recipe, spicy fish, easy seafood dinner, smoky fish fillet