Cleansing Cranberry Tea Recipe
Introduction
This Cleansing Cranberry Tea is a vibrant, warming drink perfect for cozy afternoons or whenever you need a refreshing boost. Infused with fresh cranberries, citrus, and warming spices, it offers a natural, tangy sweetness that soothes and revitalizes.

Ingredients
- 2 1/2 quarts cold water
- 12 ounces fresh cranberries (rinsed)
- 1/2 cup turbinado sugar (or sweetener of choice)
- 2 medium oranges (juiced, keep the rind)
- 1 large lime (juiced, keep the rind)
- 4 cinnamon sticks
- 1 teaspoon whole cloves
- 4 sprigs mint
- Slice of orange (optional garnish)
Instructions
- Step 1: In a large saucepan over medium heat, combine the cold water, fresh cranberries, turbinado sugar, orange juice, and lime juice.
- Step 2: Place the whole cloves, mint sprigs, orange rind, and lime rind in a piece of cheesecloth, tie it securely with butcher twine, and add the bundle to the saucepan.
- Step 3: Bring the mixture to a boil, which should take about 15 minutes.
- Step 4: Reduce the heat to low and simmer the cranberry mixture for approximately 30 minutes, until you hear the cranberries begin to pop.
- Step 5: Remove and discard the citrus and spice bundle from the pot.
- Step 6: Take out the cinnamon sticks and strain the liquid through a sieve to remove solids, reserving the clear tea.
- Step 7: Taste and adjust the sweetness to your preference.
- Step 8: Optionally, save the leftover cranberry mixture to add to breads, muffins, or smoothies for extra flavor.
- Step 9: Serve the tea warm, garnished with a slice of orange, a cinnamon stick, or a slice of ginger if desired.
- Step 10: Store any leftover tea in a plastic container in the refrigerator for up to one week.
- Step 11: Reheat a cup when ready for a comforting hot drink.
Tips & Variations
- For a spicier twist, add a few slices of fresh ginger while simmering.
- Substitute turbinado sugar with honey or maple syrup for a different sweetness profile.
- The leftover spiced cranberry blend is perfect stirred into yogurt or spread on toast.
- If you prefer cold tea, chill it after cooling and serve over ice with a sprig of mint.
Storage
Store the tea in a sealed plastic container in the refrigerator for up to one week. To enjoy, simply reheat a cup in a microwave or on the stove until steaming hot.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen cranberries instead of fresh?
Yes, frozen cranberries work well and can be used directly without thawing. The flavor might be slightly different, but the tea will still be delicious.
Is this tea suitable for kids?
Absolutely. This tea is naturally caffeine-free and mildly sweetened, making it a safe and tasty drink for children.
Print
Cleansing Cranberry Tea Recipe
- Total Time: 55 minutes
- Yield: Approximately 8 servings (1 cup each) 1x
- Diet: Vegetarian
Description
This Cleansing Cranberry Tea recipe offers a refreshing and aromatic beverage that combines the tangy brightness of cranberries and citrus with warm spices like cinnamon and cloves. Perfect served warm, this tea is not only delicious but can also be used as a flavorful addition to baked goods or smoothies. It’s a cozy and naturally sweetened drink ideal for cleansing and soothing the senses.
Ingredients
Main Ingredients
- 2 1/2 quarts cold water
- 12 ounces fresh cranberries, rinsed
- 1/2 cup turbinado sugar (or sweetener of choice)
- 2 medium oranges, juiced (keep the rind to add to the simmering tea)
- 1 large lime, juiced (keep the rind to add to the simmering tea)
Spices and Herbs
- 4 cinnamon sticks
- 1 teaspoon whole cloves
- 4 sprigs mint
Garnish (Optional)
- Slice of orange
- Cinnamon stick
- Slice of ginger
Instructions
- Combine Ingredients: In a large saucepan over medium heat, pour in the cold water, add fresh cranberries, turbinado sugar, freshly squeezed orange juice, and lime juice.
- Prepare Spice Bag: Place whole cloves, mint sprigs, orange rind, and lime rind into a square of cheesecloth. Tie it securely with butcher twine to create a spice bag, then submerge it in the cranberry mixture.
- Bring to Boil: Heat the mixture until it reaches a rolling boil, which should take about 15 minutes. Cranberries will begin popping.
- Simmer: Lower the heat to a gentle simmer and continue cooking for approximately 30 minutes to infuse flavors fully.
- Remove Spice Bag: Carefully take out the cheesecloth bag containing citrus and spices, discarding afterward.
- Strain Mixture: Remove cinnamon sticks and strain the cranberry liquid through a fine sieve to ensure a smooth tea.
- Adjust Sweetness: Taste and add additional sweetener if desired, customizing it to your family’s preference.
- Optional Uses: Reserve the cranberry mixture for use in breads, muffins, or smoothies as a flavorful additive.
- Serve Warm: Pour the tea into cups, garnishing with a slice of orange, a cinnamon stick, or a slice of ginger for added aroma and visual appeal.
- Store Properly: Keep any leftover tea in a plastic container in the refrigerator for up to one week.
- Reheat to Enjoy: When ready, reheat a cup of the tea to enjoy a comforting hot beverage.
Notes
- Use turbinado sugar or an alternative sweetener such as honey or agave for different flavor profiles.
- The cheesecloth spice bag makes removal easy and keeps spices from dispersing in the tea.
- Fresh citrus rind adds a vibrant zest without bitterness when simmered gently.
- This tea can also be served chilled as a refreshing cold beverage in warmer months.
- Adjust the amount of sugar to make it more or less sweet depending on dietary needs.
- The leftover strained cranberries can be used for jams or added to desserts to reduce waste.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: American
Keywords: cleansing tea, cranberry tea, detox beverage, warm spiced tea, healthy drink

