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Fluffy Cottage Cheese Almond Flour Bagels (High-Protein & Low-Carb) Recipe


  • Author: Charlotte
  • Total Time: 30 minutes
  • Yield: 4 bagels 1x
  • Diet: Gluten Free

Description

Delight in these Fluffy Cottage Cheese Almond Flour Bagels, a high-protein and low-carb alternative to traditional bagels. Made with almond flour and whipped cottage cheese, these bagels are light, tender, and perfect for a nutritious breakfast or snack. Customize with your favorite toppings like sesame seeds or everything bagel seasoning and enjoy a delicious, gluten-free treat that pairs wonderfully with cream cheese, avocado, or scrambled eggs.


Ingredients

Scale

Dry Ingredients

  • 1 cup blanched almond flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients

  • 1/2 cup whipped cottage cheese
  • 1 egg

Optional Toppings

  • Sesame seeds
  • Poppy seeds
  • Everything bagel seasoning

Instructions

  1. Preheat the oven or air fryer: Set your oven to 350°F (175°C) or your air fryer to 330°F (165°C) to prepare for baking the bagels.
  2. Mix dry ingredients: In a large bowl, whisk together the blanched almond flour, baking powder, and salt to evenly distribute the leavening and seasoning.
  3. Add wet ingredients: Stir in the whipped cottage cheese and egg until the mixture forms a cohesive dough. Allow it to rest for 2–3 minutes to settle and hydrate.
  4. Shape the bagels: Divide the dough into four equal parts. Roll each portion into a log shape and then connect the ends to form a ring, mimicking the traditional bagel shape. Place the formed rings on a parchment-lined baking sheet or into the basket of your air fryer.
  5. Apply toppings: Lightly brush each bagel ring with water or an egg wash to help toppings stick. Sprinkle on your choice of sesame seeds, poppy seeds, or everything bagel seasoning for a flavorful finish.
  6. Bake or air fry: For oven baking, place the tray in the preheated oven and bake for 20–22 minutes until the bagels are golden brown and puffed. For air frying, cook at 330°F (165°C) for 10–12 minutes, checking halfway to ensure even cooking.
  7. Cool and serve: Let the bagels cool slightly after cooking before slicing. Serve them plain or topped with cream cheese, avocado, or scrambled eggs for a wholesome meal.

Notes

  • You can substitute whipped cottage cheese by blending regular cottage cheese until smooth.
  • Check bagels halfway during air frying to prevent over-browning and ensure even cooking.
  • These bagels are best enjoyed fresh but can be stored in an airtight container for up to 2 days.
  • Reheat gently in a toaster or oven to restore crispness before serving.
  • For a dairy-free variation, try using a plant-based cottage cheese alternative.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes (oven) or 12 minutes (air fryer)
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Keywords: almond flour bagels, low carb bagels, high protein breakfast, gluten free bagels, cottage cheese bagels, healthy bagel recipe