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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) Recipe

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) Recipe


  • Author: Charlotte
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A flavorful and easy one-pan dinner featuring juicy garlic Parmesan chicken breasts paired with tender, crispy roasted baby potatoes seasoned with Italian herbs, garlic, and Parmesan cheese. Perfect for a quick, satisfying meal with minimal cleanup.


Ingredients

Scale

Chicken

  • 4 boneless skinless chicken breasts or thighs
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil

Potatoes

  • 1.5 pounds baby Yukon Gold or red potatoes, halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • ⅓ cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Garnish

  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Prepare the Chicken: Pat the chicken dry with paper towels. In a small bowl, combine Italian seasoning, smoked paprika, salt, and black pepper. Rub the chicken breasts with olive oil, then evenly coat them with the seasoning mixture.
  3. Prepare the Potatoes: In a large bowl, toss the halved baby potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper until they are well coated.
  4. Assemble on the Pan: Arrange the seasoned chicken on one side of the prepared baking sheet. Spread the coated potatoes evenly on the other side in a single layer to ensure even roasting.
  5. Bake: Roast everything in the preheated oven for 25-30 minutes. Flip the potatoes halfway through cooking to achieve even browning. Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C) to ensure it is fully cooked.
  6. Optional Finishing Touch: In the last 5 minutes of cooking, sprinkle additional Parmesan cheese over the chicken and potatoes, and broil for a few minutes to create a golden, crispy crust. Watch closely to avoid burning.
  7. Garnish and Serve: Remove the baking sheet from the oven and sprinkle the chopped fresh parsley over the chicken and potatoes for a burst of color and fresh flavor. Serve hot and enjoy your easy, flavorful one-pan dinner.

Notes

  • Use chicken thighs instead of breasts if you prefer juicier, more flavorful meat.
  • Red potatoes and Yukon Gold potatoes roast well due to their creamy texture.
  • Be careful when broiling for the finishing touch—stay attentive to prevent burning.
  • This recipe can be customized with your favorite herbs like rosemary or thyme.
  • To make it gluten-free, ensure your Parmesan cheese does not contain any additives with gluten.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast and approximately 3/4 cup potatoes
  • Calories: 420 kcal
  • Sugar: 2 g
  • Sodium: 580 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 90 mg

Keywords: garlic parmesan chicken, roasted potatoes, one-pan dinner, easy chicken recipe, baked chicken and potatoes