Greek Chicken Souvlaki Bowls with Garlic Sauce Recipe
Introduction
Experience the vibrant flavors of the Mediterranean with these Greek Chicken Souvlaki Bowls. Tender marinated chicken paired with fresh vegetables and a creamy garlic yogurt sauce makes for a wholesome and satisfying meal. Perfect for a quick weeknight dinner or meal prep!

Ingredients
- 1 lb boneless, skinless chicken breasts or thighs, cubed
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and black pepper, to taste
- ½ cup Greek yogurt
- 1 clove garlic, minced
- 1 tbsp lemon juice
- 1 tsp olive oil
- Salt, to taste
- 2 cups cooked rice (or quinoa)
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- ¼ cup Kalamata olives (optional)
- Fresh parsley, for garnish
Instructions
- Step 1: In a bowl, combine the cubed chicken with olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper. Mix well and let it marinate for 30 minutes to enhance the flavors.
- Step 2: Heat a skillet over medium-high heat. Add the marinated chicken and cook for 6–8 minutes, turning occasionally, until golden brown and fully cooked through.
- Step 3: In a small bowl, stir together Greek yogurt, minced garlic, lemon juice, olive oil, and salt until smooth to make the garlic yogurt sauce.
- Step 4: To assemble the bowls, start with a base of cooked rice or quinoa. Top with the cooked chicken, then add diced cucumber, halved cherry tomatoes, sliced red onion, and Kalamata olives if using.
- Step 5: Drizzle the garlic yogurt sauce over the top and garnish with fresh parsley. Serve immediately and enjoy!
Tips & Variations
- For extra flavor, add a pinch of smoked paprika or cumin to the chicken marinade.
- If you prefer, swap chicken for lamb or beef cubes for a different protein option.
- Use quinoa instead of rice for a gluten-free and higher-protein alternative.
- Add a handful of chopped fresh mint or dill to the garlic sauce for a refreshing twist.
- Grill the chicken instead of cooking it in a skillet for authentic souvlaki flavor.
Storage
Store leftover chicken and vegetables separately in airtight containers in the refrigerator for up to 3 days. Keep the garlic yogurt sauce in its own container as well. Reheat the chicken gently in a skillet or microwave. Add fresh toppings and sauce after reheating for best results.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen chicken for this recipe?
Yes, but make sure to thaw the chicken completely before marinating and cooking to ensure even cooking and food safety.
Is this recipe suitable for meal prep?
Absolutely! These bowls hold up well in the fridge and can be assembled quickly for easy lunches or dinners throughout the week. Just keep the sauce separate until ready to serve.
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Greek Chicken Souvlaki Bowls with Garlic Sauce Recipe
- Total Time: 43 minutes
- Yield: 4 servings 1x
- Diet: Halal
Description
These Greek Chicken Souvlaki Bowls feature tender, marinated chicken cooked to golden perfection and served over fluffy rice, topped with fresh vegetables and a creamy garlic yogurt sauce. A vibrant, healthy, and flavorful meal inspired by traditional Greek flavors, perfect for a quick weeknight dinner or a satisfying lunch.
Ingredients
For the Chicken Marinade
- 1 lb boneless, skinless chicken breasts or thighs, cubed
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and black pepper, to taste
For the Garlic Yogurt Sauce
- ½ cup Greek yogurt
- 1 clove garlic, minced
- 1 tbsp lemon juice
- 1 tsp olive oil
- Salt, to taste
For the Bowls
- 2 cups cooked rice (or quinoa)
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- ¼ cup Kalamata olives (optional)
- Fresh parsley, for garnish
Instructions
- Marinate the Chicken: In a bowl, combine the cubed chicken with olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper. Mix thoroughly to coat, then let it marinate for 30 minutes to absorb the flavors.
- Cook the Chicken: Heat a skillet over medium-high heat. Add the marinated chicken pieces and cook for 6 to 8 minutes, stirring occasionally, until the chicken is golden brown and fully cooked through.
- Prepare the Garlic Yogurt Sauce: In a small bowl, whisk together the Greek yogurt, minced garlic, lemon juice, olive oil, and salt until smooth and well combined.
- Assemble the Bowls: Start by layering the cooked rice evenly into serving bowls. Top the rice with the cooked chicken, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and Kalamata olives if using.
- Finish and Serve: Drizzle the garlic yogurt sauce generously over the assembled bowls. Garnish with fresh parsley and serve immediately for a refreshing and satisfying meal.
Notes
- For a healthier option, use brown rice or quinoa instead of white rice.
- Chicken thighs add more flavor and tenderness but chicken breasts work well too.
- If you prefer, you can substitute the skillet cooking method with grilling the chicken on skewers for authentic souvlaki.
- Kalamata olives are optional but add a nice briny depth to the bowl.
- The garlic yogurt sauce can be made ahead and refrigerated for up to 2 days.
- Prep Time: 35 minutes
- Cook Time: 8 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Greek
Keywords: Greek chicken souvlaki, garlic yogurt sauce, chicken bowl, Greek cuisine, healthy chicken recipe, easy dinner bowl, Mediterranean chicken

