Description
A quick and flavorful Ground Turkey and Peppers Stir-Fry that combines lean ground turkey with colorful bell peppers and aromatic spices. This easy skillet recipe is perfect for a healthy weeknight dinner, featuring a blend of cumin and paprika for a smoky, savory taste, garnished with fresh cilantro for a burst of freshness.
Ingredients
Scale
Protein
- 1 lb ground turkey
Vegetables
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
Seasonings and Oils
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
Garnish
- Fresh cilantro (optional)
Instructions
- Heat the oil: Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant but not browned.
- Cook the turkey: Add the ground turkey to the skillet, breaking it apart with a spoon as it cooks. Continue stirring and cooking until the turkey is fully browned and no pink remains.
- Add vegetables: Stir in the sliced bell peppers and onion. Cook together for 5-7 minutes until the vegetables soften and become tender.
- Season the stir-fry: Sprinkle in cumin, paprika, salt, and pepper. Mix well to combine all the flavors and cook for an additional 2-3 minutes to let the spices infuse.
- Garnish and serve: Remove from heat, garnish with fresh cilantro if desired, and serve the stir-fry warm, ideal for pairing with rice or tortillas.
Notes
- Use ground turkey breast for a leaner option.
- Adjust the spice amounts to suit your taste preference.
- Serve with rice, quinoa, or in tortillas for a complete meal.
- Fresh cilantro adds a nice contrast; omit if unavailable or not preferred.
- Can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: ground turkey stir-fry, healthy dinner, turkey peppers recipe, quick skillet meal, low fat ground turkey recipe
