Lemon-Feta Chicken and Orzo Recipe

Introduction

This Lemon-Feta Chicken and Orzo dish is a bright and satisfying meal perfect for any night of the week. The combination of tangy lemon, creamy feta, and tender chicken over fluffy orzo pasta makes for a deliciously balanced plate that’s both easy and impressive.

A round white pan filled with three main layers: the bottom layer is light yellow orzo pasta with a soft, slightly glossy texture mixed with small green leafy herbs. The middle layer consists of several browned and juicy chicken pieces with a charred, crispy outside, scattered evenly. On top, there are bright red whole chili peppers and small dollops of white creamy sauce randomly placed over the chicken and pasta. The pan sits on a white marbled surface with a glass of light amber liquid and a lemon wedge nearby. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1 cup orzo pasta
  • 2 cups low-sodium chicken broth
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 lemon (zested and juiced)
  • 1 cup crumbled feta cheese
  • 2 cups fresh spinach or kale
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Step 1: Season the chicken breasts with salt, pepper, and lemon zest.
  2. Step 2: Heat olive oil in a large skillet over medium heat.
  3. Step 3: Add the chicken to the skillet and brown for 5-7 minutes on each side until fully cooked. Remove from skillet and let rest.
  4. Step 4: In the same skillet, sauté minced garlic for 1 minute until fragrant.
  5. Step 5: Stir in the uncooked orzo and toast for 1-2 minutes.
  6. Step 6: Pour in chicken broth and lemon juice. Bring to a boil, then reduce heat to simmer. Cover and cook for 10-12 minutes until orzo is tender.
  7. Step 7: Stir in fresh spinach or kale, cooking for 2-3 minutes until wilted.
  8. Step 8: Dice the cooked chicken and return it to the skillet along with crumbled feta. Stir to combine.
  9. Step 9: Taste and adjust seasoning with salt, pepper, or extra lemon juice as needed.
  10. Step 10: Garnish with chopped fresh parsley and serve.

Tips & Variations

  • For extra flavor, marinate the chicken in lemon juice and garlic for 30 minutes before cooking.
  • Swap spinach for kale or other leafy greens for varied texture and taste.
  • Use vegetable broth instead of chicken broth to make this dish vegetarian (omit the chicken or replace with tofu).
  • Add a pinch of red pepper flakes when sautéing garlic for a bit of heat.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of broth or water to keep the orzo moist.

How to Serve

A white pan filled with a dish of cooked orzo pasta as the base layer, light golden with a soft texture, mixed with chopped greens scattered throughout. On top, there are multiple pieces of grilled chicken, golden brown with grill marks, placed evenly. Bright red roasted peppers are spread across the dish, adding contrast. Small dollops of white creamy sauce are placed on top of the chicken pieces. The dish is garnished with chopped fresh herbs. The pan is on a white marbled surface, with a glass of amber liquid and a lemon wedge in the corner. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken for this recipe?

Yes, but be sure to fully thaw the chicken before cooking for even cooking and best texture.

Can I prepare this dish ahead of time?

You can cook the orzo and chicken separately and combine them just before serving to keep textures fresh. However, the dish is best enjoyed soon after preparation.

Print
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Lemon-Feta Chicken and Orzo Recipe


  • Author: Charlotte
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This Lemon-Feta Chicken and Orzo recipe combines tender, juicy chicken breasts with toasted orzo pasta cooked in flavorful lemon-infused chicken broth. Finished with fresh spinach or kale and creamy crumbled feta, this vibrant dish is perfect as a quick and delicious weeknight dinner packed with Mediterranean flavors.


Ingredients

Scale

Chicken

  • 1 pound boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1 lemon (zested)

Pasta and Vegetables

  • 1 cup orzo pasta
  • 2 cups low-sodium chicken broth
  • 2 cloves garlic, minced
  • 2 cups fresh spinach or kale

Other Ingredients

  • 1 tablespoon olive oil
  • Juice of 1 lemon
  • 1 cup crumbled feta cheese
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prep the Chicken: Season the chicken breasts evenly with salt, pepper, and lemon zest to infuse them with bright citrus flavor before cooking.
  2. Heat Oil: Warm olive oil in a large skillet over medium heat to prepare for browning the chicken.
  3. Cook Chicken: Place the seasoned chicken breasts into the hot skillet and cook for 5-7 minutes per side until golden brown and fully cooked through. Remove from skillet and let rest to retain juiciness.
  4. Sauté Garlic: Using the same skillet, add the minced garlic and sauté for about 1 minute until it becomes fragrant, making sure not to burn it.
  5. Add Orzo: Stir in the uncooked orzo pasta, allowing it to lightly toast in the garlic and oil for 1-2 minutes to bring out a nutty flavor.
  6. Add Liquid: Pour in the chicken broth and fresh lemon juice, then bring the mixture to a boil. Reduce heat to a simmer, cover the skillet, and cook for 10-12 minutes until the orzo is tender and has absorbed most of the liquid.
  7. Add Greens: Stir in the fresh spinach or kale leaves and cook for an additional 2-3 minutes until the greens are wilted and tender.
  8. Combine Chicken and Feta: Dice the rested chicken breasts and add them back into the skillet along with the crumbled feta cheese. Stir gently to combine all flavors.
  9. Adjust Seasoning: Taste the dish and add any additional salt, pepper, or lemon juice as desired to enhance the final flavor profile.
  10. Serve: Garnish with freshly chopped parsley and serve hot, enjoying a flavorful and satisfying meal.

Notes

  • For a dairy-free option, omit feta or substitute with a vegan cheese alternative.
  • Use fresh lemon juice for the best brightness and acidity.
  • Orzo can be substituted with other small pasta shapes if preferred.
  • Chicken thighs can be used instead of breasts for a juicier result, adjusting cooking time accordingly.
  • Adding a pinch of red pepper flakes in step 4 can give this dish a nice subtle heat.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Keywords: lemon feta chicken, orzo pasta recipe, Mediterranean chicken meal, one pan chicken dinner, quick chicken recipe, healthy chicken and pasta

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