Description
Maple-Balsamic Roasted Brussel Sprouts are a deliciously tangy and sweet side dish featuring tender roasted brussels sprouts tossed with a vibrant maple-balsamic dijon sauce, dried cranberries, creamy goat cheese, and crunchy toasted pecans for a perfect balance of flavors and textures.
Ingredients
Scale
Brussel Sprouts
- 1½–2 lbs. brussel sprouts
- 1 Tbsp olive oil (or avocado oil)
- ¾ tsp salt
- ½ tsp black pepper
Roasting & Garnishes
- Pecans, for serving
- 2 Tbsp dried cranberries
- 1–2 Tbsp goat cheese, crumbled
Maple-Balsamic Sauce
- 2 Tbsp maple syrup
- 2 Tbsp balsamic vinegar
- 1 Tbsp dijon mustard
Instructions
- Toast the Pecans: Preheat the oven to 375°F (190°C). Spread pecans on a parchment-lined baking pan and toast for 5-6 minutes until fragrant. Remove from oven, roughly chop, and set aside.
- Preheat the Oven: Increase oven temperature to 425°F (220°C) and prepare a separate baking pan for roasting the sprouts.
- Prep the Brussel Sprouts: Trim the bottoms and discard any wilted leaves. Cut sprouts in half or quarters if larger. Place in a large bowl and toss with olive oil, salt, and black pepper until evenly coated.
- Roast the Sprouts: Spread the brussels sprouts cut side down on the baking pan in a single layer. Roast in the oven for 20-25 minutes until tender and slightly caramelized.
- Make the Sauce: While the sprouts roast, whisk together maple syrup, balsamic vinegar, and dijon mustard in a small bowl until well combined.
- Toss: Transfer the roasted brussels sprouts to a large bowl. Add dried cranberries and crumbled goat cheese. Drizzle the maple-balsamic sauce over and toss gently to coat evenly.
- Serve: Plate the dressed brussels sprouts immediately and sprinkle with the toasted chopped pecans for crunch. Serve warm.
Notes
- Toasting pecans enhances their flavor but is optional.
- Larger brussels sprouts take longer to roast; cutting into quarters ensures even cooking.
- You can substitute goat cheese with feta or omit for a dairy-free version.
- Use avocado oil if you prefer a higher smoke point oil than olive oil.
- For extra crispness, ensure sprouts are well spaced on the roasting pan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Keywords: Brussel Sprouts, Roasted, Maple Balsamic, Side Dish, Fall Recipe, Vegetarian
