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One Pan Keto Green Chili Chicken Recipe


  • Author: Charlotte
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

This One Pan Keto Green Chili Chicken is a creamy, flavorful dish combining shredded chicken with a spicy green chili cheese sauce. Perfect for a low-carb, high-fat ketogenic diet, it features a rich blend of cream cheese, heavy cream, cheddar cheese, and aromatic spices simmered together in a skillet for an easy, comforting meal.


Ingredients

Scale

Base Ingredients

  • 1 tablespoon butter
  • 1 tablespoon minced garlic
  • 1 jalapeno, seeded and chopped

Dairy

  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 3 ounces cream cheese
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded cheddar cheese for topping

Other Ingredients

  • 1 4-ounce can green chilis (undrained)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon onion powder
  • 5 cups shredded chicken

Instructions

  1. Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, and sauté for 30 seconds until fragrant, being careful not to burn the garlic.
  2. Create Sauce: Add the unsweetened almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup shredded cheddar cheese to the skillet. Whisk the mixture continuously until the sauce is smooth and the cheese has fully melted, creating a creamy green chili base.
  3. Add Chicken and Simmer: Stir in the shredded chicken, mixing well to coat the meat in the creamy sauce. Top with the remaining 1/2 cup cheddar cheese. Reduce heat to low, cover the skillet, and let simmer for 10 minutes to allow flavors to meld and cheese to melt on top.
  4. Garnish and Serve: Remove the cover and garnish with chopped green onions, additional jalapeno slices, or avocado slices as desired. Serve warm and enjoy your keto-friendly green chili chicken!

Notes

  • Use shredded rotisserie chicken or leftover cooked chicken for convenience.
  • Adjust jalapeno quantity depending on your preferred level of spiciness.
  • For a dairy-free version, substitute cream cheese and cheddar with vegan alternatives.
  • Serve with cauliflower rice or zucchini noodles to keep it keto-friendly.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Keywords: keto chicken, green chili chicken, low carb chicken recipe, creamy chicken skillet, keto dinner