Sautéed Garlic Spinach and Mushrooms Recipe

Introduction

This sautéed garlic spinach and mushrooms recipe is a quick and flavorful side dish that’s perfect for any meal. Combining tender spinach with savory cremini mushrooms and a touch of parmesan, it’s a healthy and delicious way to enjoy your greens.

Ingredients

• 1 tablespoon olive oil
• 2 tablespoons salted butter (divided)
• 2 large garlic cloves, minced
• Salt and black pepper, to taste
• 8 ounces cremini mushrooms, sliced
• 8 ounces fresh spinach
• 2 tablespoons freshly grated parmesan

Instructions

1. Step 1: Mince the garlic and slice the mushrooms if they are not pre-sliced. Rinse and dry the spinach thoroughly.
2. Step 2: Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
3. Step 3: Add the minced garlic along with a pinch of salt and black pepper. Cook for about 1 minute until the garlic is softened but not browned.
4. Step 4: Add the sliced mushrooms and spread them out in an even layer. Let them cook without stirring for 2–3 minutes to develop a nice brown color.
5. Step 5: Stir the mushrooms and continue cooking for another 2–3 minutes until they are browned all over.
6. Step 6: Add the remaining tablespoon of butter, then gradually add the spinach, stirring as you go to help it wilt evenly.
7. Step 7: Once the spinach is fully wilted, remove the skillet from heat and stir in the grated parmesan cheese.
8. Step 8: Serve immediately, topping with extra parmesan if desired.

Tips & Variations

• For extra flavor, add a squeeze of fresh lemon juice right before serving.
• Substitute cremini mushrooms with baby bella or white button mushrooms if preferred.
• Add a pinch of red pepper flakes during cooking for a subtle spicy kick.
• Use fresh baby spinach for the best texture and flavor, avoiding frozen spinach as it becomes watery.

Storage

Store leftover sautéed spinach and mushrooms in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave to avoid overcooking and losing texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen spinach for this recipe?

Frozen spinach tends to release water and can become mushy; fresh spinach is recommended for the best texture and flavor in this sautéed dish.

How can I make this dish vegan?

Replace the butter with an additional tablespoon of olive oil and omit the parmesan cheese or substitute it with a vegan cheese alternative.

Sautéed Garlic Spinach and Mushrooms Recipe

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★★★★★

4.6 from 435 reviews

• Author: Charlotte
• Total Time: 20 minutes
• Yield: 2 servings 1x
• Diet: Low Fat

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Description

This sautéed garlic spinach and mushrooms recipe is a quick and flavorful side dish featuring tender cremini mushrooms and fresh spinach cooked in olive oil and butter, infused with garlic and finished with Parmesan cheese. Perfect as a healthy addition to any meal, it combines simple ingredients for a rich, savory taste with a satisfying texture.

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Ingredients

Scale 1x2x3x

Vegetables

• 8 ounces cremini mushrooms, sliced
• 8 ounces fresh spinach, rinsed and dried

Seasonings and Fats

• 1 tablespoon olive oil
• 2 tablespoons salted butter, divided
• 2 large garlic cloves, minced
• Salt and black pepper, to taste

Finishing

• 2 tablespoons freshly grated Parmesan cheese

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Instructions

1. Prepare Ingredients: Mince the garlic cloves and slice the cremini mushrooms if they are not pre-sliced. Rinse the fresh spinach under cold water thoroughly and dry it completely to avoid excess moisture during cooking.
2. Heat Fat: In a large skillet, heat 1 tablespoon of olive oil along with 1 tablespoon of salted butter over medium-high heat until the butter melts and starts to sizzle gently.
3. Sauté Garlic: Add the minced garlic to the skillet with a pinch of salt and freshly ground black pepper. Cook the garlic for about 1 minute, stirring constantly, just until it softens and becomes fragrant but does not brown to avoid bitterness.
4. Cook Mushrooms: Add the sliced mushrooms to the skillet, spreading them out evenly in a single layer. Allow them to cook undisturbed for 2 to 3 minutes so they develop a golden brown sear on one side.
5. Finish Mushroom Browning: Stir the mushrooms gently and continue to cook for another 2 to 3 minutes, stirring occasionally until the mushrooms are browned all over and have released their moisture.
6. Add Remaining Butter and Spinach: Add the remaining 1 tablespoon of butter to the skillet, letting it melt. Then gradually add the spinach in batches, stirring continuously to wilt each addition before adding more. This helps maintain even cooking and prevents overcrowding.
7. Combine and Finish: Once all the spinach is wilted and tender, remove the skillet from heat. Immediately stir in the freshly grated Parmesan cheese to incorporate its creamy, salty flavor into the vegetables.
8. Serve: Serve the sautéed garlic spinach and mushrooms immediately while hot. Optionally, garnish with extra Parmesan cheese for added richness and flavor.

Notes

• Be careful not to overcook the garlic to avoid bitterness; just soften it until fragrant.
• Dry the spinach leaves thoroughly to prevent excess water from diluting the flavors and steaming rather than sautéing the greens.
• For a vegan alternative, omit the butter and Parmesan or substitute with plant-based options.
• This dish pairs wonderfully with grilled meats, pasta, or as a healthy side to any main course.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Side Dish
• Method: Frying
• Cuisine: American

Keywords: sautéed spinach, garlic spinach, mushrooms recipe, healthy side dish, easy vegetable recipe, cremini mushrooms, Parmesan spinach