Vegan Split Pea Soup Recipe
Introduction
This vegan split pea soup is a warm, comforting dish that’s perfect for chilly days. Packed with simple, wholesome ingredients, it offers a rich, hearty flavor without any animal products.
Ingredients
- 1 tablespoon vegetable or olive oil
- 1 medium yellow onion, diced
- 2 garlic cloves, minced
- 1 large carrot, diced
- 2 ribs of celery, sliced
- 2 cups split peas
- 6 cups vegetable broth
- Salt and pepper, to taste
Instructions
- Step 1: Heat oil in a large pot with a lid over medium heat.
- Step 2: Add the diced onion, minced garlic, carrot, and celery. Sauté for 5 to 7 minutes until the vegetables soften.
- Step 3: Stir in the split peas and pour in the vegetable broth. Cover the pot, reduce heat to a simmer, and cook for 45 minutes.
- Step 4: Remove the lid and continue cooking for an additional 15 minutes to thicken the soup.
- Step 5: Season with salt and pepper to taste and serve warm.
Tips & Variations
- For extra flavor, add a bay leaf or smoked paprika during cooking and remove before serving.
- Blend a portion of the soup if you prefer a creamier texture.
- Use low-sodium vegetable broth to control the saltiness.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of water if the soup thickens too much.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use green split peas instead of yellow split peas?
Yes, green split peas work just as well and will give a slightly different color but similar taste and texture.
Do I need to soak the split peas before cooking?
No soaking is necessary. Split peas cook relatively quickly and soften well without pre-soaking.
Print
Vegan Split Pea Soup Recipe
- Total Time: 1 hour 10 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
A hearty and nutritious vegan split pea soup made with simple ingredients like split peas, vegetables, and vegetable broth. This comforting soup is easy to prepare on the stovetop and is perfect for a cozy meal.
Ingredients
Soup Ingredients
- 1 Tablespoon of vegetable or olive oil
- 1 medium yellow onion, diced
- 2 garlic cloves, minced
- 1 large carrot, diced
- 2 ribs of celery, sliced
- 2 cups of split peas
- 6 cups of vegetable broth
- Salt and pepper, to taste
Instructions
- Heat the oil: Heat 1 tablespoon of vegetable or olive oil in a large pot with a lid over medium heat to prepare for sautéing the vegetables.
- Sauté vegetables: Add the diced onion, minced garlic, diced carrot, and sliced celery to the pot. Cook and stir these vegetables for 5 to 7 minutes until they soften and become fragrant.
- Add split peas and broth: Stir in 2 cups of split peas with the sautéed vegetables, then pour in 6 cups of vegetable broth. Cover the pot with the lid, reduce the heat to a simmer, and let the soup cook for 45 minutes allowing the peas to soften and flavors to meld.
- Simmer uncovered: Remove the lid and continue to cook the soup uncovered for an additional 15 minutes. This allows the soup to thicken slightly and any excess liquid to evaporate.
- Season and serve: Stir the soup, then season with salt and pepper to taste. Serve hot, garnished simply with the added seasoning for a warm, wholesome meal.
Notes
- For a creamier texture, use an immersion blender to puree part of the soup.
- Adjust the vegetable broth amount to reach your desired soup consistency.
- Add herbs like thyme or bay leaves during simmering for extra flavor.
- This soup stores well and tastes even better the next day.
- Use dried split peas and rinse them before cooking for best results.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan
Keywords: vegan split pea soup, easy vegan soup, plant-based soup, split pea recipe, healthy soup
